Pineapple Fried Rice with Ham

This ham fried rice with pineapple is a quick and easy weeknight meal that’s so much cheaper, tastier, and healthier than takeout! It is made with brown rice and lots of vegetables.

Preparation Details

Prep Time: 20 mins

Cook Time: 10 mins

Total Time: 30 mins

Servings: 4

Ingredients

• 3 tablespoons soy sauce
• 1 tablespoon sesame oil
• ½ teaspoon ground ginger
• ¼ teaspoon white pepper
• 2 tablespoons olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 2 carrots, peeled and grated
• ½ cup frozen corn
• ½ cup frozen peas
• 3 cups cooked brown rice
• 2 cups diced pineapple
• ½ cup diced ham
• 2 green onions, sliced

Steps

1. Whisk soy sauce, sesame oil, ground ginger, and white pepper together in a bowl.
2. Heat olive oil in a large skillet or wok over medium-high heat. Add onion and cook, stirring often, until soft and translucent, 3 to 4 minutes. Add garlic and cook for an additional 30 seconds. Stir in carrots, corn, and peas and stir-fry until vegetables are tender, 3 to 4 minutes.
3. Stir in brown rice, pineapple, ham, green onions, and soy sauce mixture. Cook, stirring constantly, until heated through, about 2 minutes. Serve immediately.